Yoga 101: The Series

Date/Time
Jun 5, 2019 – Jul 17, 2019
6:45 pm – 8:00 pm

Ready to take the first step on your Yoga journey, but not sure where to start? Join Kirsta Darrell for this 6-week series focusing on the fundamentals of the yoga practice, from basic poses (with safe alignment!) to discovering the power of breath. Classes will be less about finding a flow, and instead focus on building a strong foundation and workshopping the poses (asanas) and series you’re most likely to see in other classes.

With M.Power’s Yoga 101: The Series you can expect to:
  • feel confident walking into your next yoga studio/class having learned about common poses, modifications, language, and techniques you may encounter.
  • take away 3 basic at-home practices you can utilize if you’re not ready for a studio setting.
  • attend six 75-minute group workshop classes, held weekly, on various topics intended to fully prepare you to enter a studio class
  • foster lasting relationships with other aspiring yogis looking to grow their practice, just like you are!
  • learn and get a workout during each session.
  • have 6 Free Class Cards you can use throughout the duration of the workshop series. ($150 Value)
  • take home a Yoga 101 Manual, completed throughout the workshop series, that you can keep as a reference for everything we cover.
M.Power is so excited to be joining you on your Yoga journey, see you at the studio! Save your spot HERE.

Get M·Powered

Join our email list to get news in your inbox.

3600 O'Donnell St
Suite 100
Baltimore MD