Yoga 101: The Series
Jan 9, 2020 – Jan 30, 2020
6:45 pm – 8:00 pm
- feel confident walking into your next yoga studio/class having learned about common poses, modifications, language, and techniques you may encounter.
- take away 3 basic at-home practices you can utilize if you’re not ready for a studio setting.
- attend four 75-minute group workshop classes, held weekly, on various topics intended to fully prepare you to enter a studio class
- foster lasting relationships with other aspiring yogis looking to grow their practice, just like you are!
- learn and get a workout during each session.
- includes an electronic PDF of the Yoga 101 Manual, that you can keep as a reference for everything we cover. (Option to purchase a physical copy for a small additional fee)