Yoga as therapy operates from the Foundational precept:
You, seeker of healing, are already healed.
And you already contain within all the tools you need to help build a conception of self that supports a most joyful existence.
Join Julia Romano, a certified yoga therapist, for an empowering workshop geared to help you cultivate body awareness, and thereby the space to begin to craft a healthier conception of self.
Modern Science is now validating what yogis have known for millennia: the embodied practice of yoga is a powerful tool in the realization of one’s highest, truest, most joyful nature. You will learn the science behind why the movement, breath, and mediation of yoga “work” to strengthen both physical and mental muscles that support you in moments of life’s heaviest lifting.
FREE for M.Power autopay members, $25 for non members. For non members, click here
to register. Otherwise, Call us at 410-534-YOGA or talk to your instructor after class to sign up today!