Strength & Surrender Teacher Training
Jan 11, 2020 – Jan 12, 2020
10:30 am – 6:30 pm
STRENGTH + SURRENDER Teacher Training:
Vinyasa, Weight Training and Restorative Yoga Fusion.
Saturday January 11th – Sunday January 12th, 2020.
10:30am-6:30pm each day.
Investment: $450. M.Power Member’s get 20% off!
Strength + Surrender is a continuously moving yoga + body weight class designed to strengthen you physically & mentally. Body resistance training movements and the use of dumbbells create opportunity to bring more stamina, balance and body awareness to already challenging yoga based postures. Each class ends with a restorative practice that allows time to slow down, deeply listen to the body and bring everything back to whole.
This weekend intensive will give you the tools to more deeply understand body mechanics and effective class sequencing. You will leave the training able to craft and confidently teach a class
that is safe, effective and memorable for your students.
All participants will receive 30 Yoga Alliance continuing education credits.
About the Lead:
Sheri Colosimo is a respected leader in the fitness & wellness industry with 20 years of teaching experience and senior management. Her classes are a blend of her love of movement, passion for language and desire for each student to be touched, seen and understood. She brings her background as a business & personal development coach, mother and born teacher to inspire trainees to cultivate their own unique voice in the classroom. Her experience of facilitating growth in 200-hour & 300-hour teacher trainings and presenting at national yoga conferences and festivals has helped shape her personal facilitation style; one that is both introspective and practical.