Sankalpa & Yoga Nidra Workshop with Betsy Weiner

Date/Time
Apr 14, 2019
7:00 pm – 9:00 pm

Join Betsy for an unforgettable evening that will help guide you towards fulfilling your deepest driving desires in life, utilizing two ancient yogic practices: Sankalpa and Yoga Nidra.

What is a Sankalpa? Essentially it is our highest desire that we follow above all else; a rule or a vow we make with ourselves. What is Yoga Nidra? It translates as ‘ Yogic Sleep’ and is the ultimate practice of self-care and relaxation. It is the access point to our ability to heal and to concentrate the power of the subconscious mind.

This  2-hour workshop is about uncovering an intention that is born of the heart for our highest purpose. This intention, or Sankalpa, is our Deepest Driving Desire. How do we create true intention and bring it to fruition? How do we make it manifest? Unravel what limiting beliefs are standing in your way, and build a life of more freedom, joy, and purpose. We will utilize writing exercises, Meditation, and a Yoga Nidra practice in order to create the fertile soil in which to plant the seed of your highest intention.

Led by special guest Betsy Weiner, a certified ParaYoga instructor.

Sunday April 14th, 7pm-9pm.

$35 for non members, $28 for members. Sign up here.

 

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3600 O'Donnell St
Suite 100
Baltimore MD