Calendar


Jan 19, 2019

Frankie Fitness Book Launch and Signing

3:00 pm – 4:30 pm

Join us for the book launch of “The Adventures of Frankie Fitness, A Family That Meditates” at M.Power Yoga Studio. This is the third and final book in the The Adventure of Frankie Fitness series. The first two books focused on kids fitness and nutrition. “The Adventures of Frankie Fitness, A Family That Meditates” focuses […]

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Jan 26, 2019

Rock Solid Foundations

3:00 pm – 4:30 pm

Are you not sure if you’re doing a certain pose ‘right’? Wondering how you can take your practice to the next level? Or maybe you’re considering signing up for Yoga Teacher Training? No matter where you are in your practice, having a solid foundation is key to building your in-studio and/or at-home practice.

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Feb 16, 2019 – Feb 17, 2019

M.Power Barre Teacher Training

12:00 pm – 6:00 pm

Barre is a dynamic, effective and fun workout based on movements in dance, Pilates and yoga. Learn correct exercise alignment, choreography, biomechaniques, effective cueing, classroom management, and safe and powerful teaching techniques in this weekend immersion teacher training. We will also cover/review basic anatomy and physiology, learn how to use music to create safe and […]

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Feb 23, 2019

Pilates Barre Teacher Training

12:00 pm – 5:00 pm

Expand your knowledge base and continue to evolve as a Barre Teacher with this unique and innovative teacher training program designed by Jason Williams.

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Mar 31, 2019

The Way The Light Falls: The Power of Perspective

7:00 pm – 9:00 pm

The quality of our experience of life is largely contingent on our thought patterns, and without the proper approach to examining them, we, by default, tend towards the negative. By properly examining how our thoughts interpret and assign meaning to ourselves and the world around us, we learn how to improve our quality of life […]

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3600 O'Donnell St
Suite 100
Baltimore MD