Dec 1, 2018

Acro Yoga at Play

3:00 pm – 5:00 pm

Join us for our second workshop at M.Power!!  This time we will be building on some of the poses and flows we shared with you previously, and for those who are ready for more, we’ve got it! We’ll build off simple poses and easy transitions so you’ll have something new to walk away with. Beginners […]

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Dec 9, 2018 – Dec 15, 2018

M.Power Yoga Getaway @ Amansala in Tulum, Mexico

All Day

Play, Practice, Relax, Heal and Connect to others in the M.Power community! Join  Erica Schommer and Jason Herd for M.Power’s first ever Yoga Getaway in Tulum, Mexico at Amansala! Spend a week in paradise with your yoga family from December 9th-15th, 2018! Daily Power Vinyasa Yoga classes Evening Mend Restorative Yoga and Meditation practices Nourish […]

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Dec 15, 2018

Listen to your Gut: a Moxie Session on Digestion

3:00 pm – 4:30 pm

What does a healthy gut look and feel like? How can we gauge our current gut health, ensure proper care, and un-do damage from this season’s holiday treats?  

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Jan 4, 2019 – Jan 20, 2019

Trauma Informed Yoga Teacher Training

All Day

We are SO EXCITED to be hosting a 50 hr Trauma-Informed Yoga Teacher Training led by Eleanor Bramwell and BodyWise Foundation! Through lecture, self-inquiry, group discussion, practice teaching, and the latest advances in neurobiology, we will investigate trauma theories, trauma informed yoga, and body based healing. After completion of this training you will feel empowered […]

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Jan 5, 2019

Knee Deep in Knee Pain - Rescheduled

3:00 pm – 5:00 pm

Do your knees ache with running, squatting, working out, or even yoga? Do you want to feel your best for the Baltimore Running Festival?  This workshop is for you!

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3600 O'Donnell St
Suite 100
Baltimore MD