Feb 23, 2019

Pilates Barre Teacher Training

12:00 pm – 5:00 pm

Expand your knowledge base and continue to evolve as a Barre Teacher with this unique and innovative teacher training program designed by Jason Williams.

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Feb 23, 2019

M.Power Community Night

5:30 pm – 10:00 pm

Whether you are new to M.Power or have been part of the community for years, join us for a night of yoga, self care, food and fun!

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Mar 9, 2019

The Moxie Session: Yoga for Stress and Anxiety

3:00 pm – 4:30 pm

In this all-levels workshop with Becca Larson you’ll learn how to find more peace and happiness in your yoga practice, and your daily life, by working with the natural tendencies of the mind and learning how to access a calmer state anytime, anywhere.

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Mar 31, 2019

The Way The Light Falls: The Power of Perspective

7:00 pm – 9:00 pm

The quality of our experience of life is largely contingent on our thought patterns, and without the proper approach to examining them, we, by default, tend towards the negative. By properly examining how our thoughts interpret and assign meaning to ourselves and the world around us, we learn how to improve our quality of life […]

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Jun 7, 2019 – Jun 23, 2019

50 hour Thai Bodywork Training

All Day

We are SO EXCITED to bring you a Thai Bodywork Training with BodyWise Institute, led by Eleanor Bramwell and Kira Krick. The ancient healing art of Thai Massage is said to have originated before the time of the Buddha. Often called the lazy man’s yoga the receiver is passive and the practitioner stretches, and compresses their body. […]

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3600 O'Donnell St
Suite 100
Baltimore MD